101 Tips to BOOST your Mood

Of course, we can’t always be in a good mood. Bad moods strike often for perfectly good reasons. It would be counterproductive to insist on always feeling up beat and in a good mood. We need the once off bad mood to remind us how good it feels to be cheerful, positive and joy filled.

I really hope that my eBook, 101 Tips to BOOST your Mood has a positive impact on you. I invite you to pick one or more of these ideas and try them out. Of course, customize them to your life and circumstances and commit to actions that boost your mood and make it a habit.